If you are training for the Paris Half Marathon you should by now be running up to 20 miles per week. This weeks breakfast run will take in Wandsworth Common, Clapham Common and Tooting Park, then back to my house for a nice cuppa. If you would like to join us please contact me on 07540 765 950 or kat@imafitnessfreak.co.uk. See you 9.30 Sunday morning!

~Those who do not find time for exercise will have to find time for illness~